Mud Wrap
Definition A mud wrap is a spa body treatment in which mineral-rich mud or clay is applied to the skin and the body is then wrapped (often with sheets, towels,…
Hot Stone Massage
Definition Hot stone massage is a form of massage therapy in which smooth, heated stones (most commonly basalt stones) are placed on specific areas of the body and/or used by…
Swedish Massage
Definition Swedish massage is a Western, whole-body massage style that uses a set of classic manual techniques—commonly described as effleurage (gliding strokes), petrissage (kneading), friction (deeper circular rubbing), tapotement (rhythmic…
National Hair & Beauty Federation
Overview The National Hair & Beauty Federation (NHBF) is the United Kingdom’s largest trade association for the hair, beauty, barbering and aesthetics sectors. It supports salon owners, barbershop proprietors, spa…
Spa and Sauna
Spas and saunas are wellness facilities offering treatments and experiences designed to promote relaxation, rejuvenation, and holistic wellbeing. Services range from massages, facials, and body treatments to heat therapies, hydrotherapy,…